Philosophy
Dr. S specializes in psychoanalytic psychotherapy and views the therapeutic process as a mutual endeavor between therapist and client that provides a healing space to help you become more in touch with your authentic self. With your ways of relating to yourself and others being acquired during early life, such patterns will invariably manifest in therapy and provide an ideal opportunity to examine and work through painful emotional experiences and relational trauma.
Contrary to models of therapy focused on deficiencies and diagnosis of “mental disorders,” Dr. S takes a holistic perspective that views and treats the person as an interconnected being - including mind, body, and spirit. While aiming to evaluate and address realistically the patterns that contribute to past and present difficulties, Dr. S seeks to help you discover the beauty in your story and remove the obstacles that prevent you from moving forward on your path with greater peace and joy.
Looking beyond the mere removal of symptoms, such as depression and anxiety, Dr. S gears psychotherapy towards a greater overall sense of well-being and inner alignment that leads to a more meaningful and purposeful existence. With her approach being grounded in relational psychoanalytic concepts that emphasize the therapeutic relationship as being vital in the healing process, Dr. S combines her clinical training with her intuitive abilities to tailor treatment to your individual needs.
Services
Dr. S provides individual therapy, couples therapy, and psychological evaluations to adults of all ages with a wide range of difficulties. With symptoms being symbolic of inner conflicts, in treatment we gradually uncover and come to understand the meaning and unconscious dynamics of your problems. A psychoanalytic approach to therapy is particularly well-suited when your difficulties are pervasive and repetitive, such as long-standing interpersonal problems, a vague sense of self and purpose, addictions, or chronic depression and anxiety.
For the initial consultation, Dr. S will meet with you for 60 minutes to establish an understanding of who you are, your past, present concerns, and what you hope to gain from therapy. This initial meeting is also an opportunity to determine goodness of fit and to decide if working together is best suited to your particular needs.
Therapy sessions are typically conducted on a weekly basis, though frequency will be determined collaboratively based on your individual needs and desires. For various reasons, some may benefit from deeper, more intensive treatment where sessions take place two or three times per week. Dr. S generally does not recommend meeting less than once per week, as infrequent sessions make it more difficult to generate change and experience notable improvements. While standard therapy sessions are 50 minutes in length, extended sessions may be preferable in some instances and can be arranged on a case-by-case basis for an additional fee.
Areas of Specialty
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Depth-oriented psychotherapy can be profoundly transformative. Gaining a deeper understanding of who you are and your purpose is beneficial in improving functioning and well-being across multiple life domains. By discovering your “why,” you’ll begin to feel more aligned and are able to move through challenges with greater sense of clarity and direction.
Dr. Schulhofer specializes in working with high-performers and ambitious professionals, such as C-Suite executives, athletes, artists, psychotherapists, and other medical professionals.
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Trauma takes many forms - it impacts your relationship with yourself, others, and diminishes your capacity to feel safe in the world. As a result of trauma, you may feel disconnected, experience drastic changes in mood, and may struggle to form consistent and meaningful relationships.
Dr. Schulhofer’s clinical and research interests have focused on treating survivors of childhood sexual trauma, dissociative disorders, and borderline personality disorder.
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Our ways of relating to others, including interpersonal expectations, communication style, and boundaries are often a reflection of the relationship we have with ourselves. In gaining insight into your attachment patterns, sense of self, needs and fears, your ability to establish and maintain meaningful relationships is likely to improve.
Evaluations
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Assessment of personality traits, behavioral tendencies, and interpersonal qualities presents a unique opportunity to enhance self-knowledge and complement the therapeutic process.
Please schedule a consultation to explore options of combining personality testing with your initial evaluation prior to starting psychotherapy.
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Dr. Schulhofer provides comprehensive psychodiagnostic and psychoeducational testing for adolescents and adults, including assessment of intellectual, cognitive, and emotional functioning.
Psychological testing is an invaluable tool in providing diagnostic clarification, to enhance treatment planning, and to objectively establish strengths and weaknesses.
Evaluations include Attention-Deficit/Hyperactivity Disorder (ADHD) screenings and IQ testing for academic placements.